2011年5月6日星期五

How to Cook Fajitas on a Grill

Overview
Fajitas are a traditional Mexican dish that consists of flour tortillas, chicken, beef or lamb, peppers, onions and a side salad. Rift Gold You can add a variety of ingredients for more flavor, such as guacamole, jalapeno peppers and grated cheese, as well as tangy salsa and sour cream. Grilling is a quick and easy way of cooking meat for fajitas.

Step 1
Gather all your implements and your ingredients so they are easy to find.

Step 2
Get a mixing bowl and pour the contents of a 4-oz. can of green chilies in the bowl. Add about 1 cup of Italian dressing and mix thoroughly.

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Step 3
Take 1 ½ lb. of diced chicken breast or diced beef steak and place it into a mixing bowl. RIFT Platinum Wash the chicken or beef with cold water and thoroughly wash your hands before and after touching the meat.

Step 4
Pour the mix of chilies and Italian dressing over the meat and cover with tin foil. rift gold Place the bowl in the fridge and leave it there overnight or for a minimum of six hours. This allows the flavor to fully penetrate the meat.

Step 5
Remove the meat from the fridge and place the pieces of meat on barbecue skewers.

Step 6
Put the chicken pieces in a hot oven grill, making sure the temperature is at least 200 degrees. Leave the meat in there for forty minutes; turn them every so often to make sure they cook evenly.

Step 7
Chop one large onion, RIFT Platinum one large red pepper and one large green pepper. Put the chopped vegetables into a frying pan with a little olive oil. Fry them until soft and set aside.

Step 8
Remove the meat from the grill when cooked. Check for doneness by placing a skewer into the meat; the juices should run clear.

Step 9
Take eight large flour tortillas and place them on a plate under the grill for two minutes.

Step 10
Prepare the tortilla wraps by placing the meat, fried vegetables and, TERA Gold if you wish, salsa, sour cream and guacamole along with the cheese inside the wrap. Fold over and enjoy. You can make a side salad with cucumber, lettuce, tomato and spring onion with mayonnaise if you wish.

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